Monthly Archives: May 2017

Is this within your control?

I recently spent a week at one of my happy places—Rancho La Puerta, a wellness resort in Baja, California, Mexico. Early morning mountain hikes, healthy smoothies by the pool, challenging yoga practices, and talks on nurturing your emotional health. We … Continue reading

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Show the Real You

“Sheila” bounded into our first meeting with a wide smile across her face, but that smile soon disappeared when I asked her about her essay. She’d been trying to write it for weeks but had gotten nowhere. “I don’t know … Continue reading

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You can’t hide who you are

“Samantha” was one of my favorite clients last year. A hard worker with parents who had endured multiple layoffs, she wanted to write about what she had learned from her family’s experience. There was great material here—she had stepped up to … Continue reading

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